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March 20, 2018

By Rachel Hawkins, Nutritionist.

"Is that gluten-free?"  It’s the phrase that makes all non-gluten-free foodies cringe.

Thanks to the gluten-free health trend, gluten-free food products are in demand more now than ever before. Whether you’re at the supermarket or your local café, gluten-free food and beverage options are readily available; in fact, if they weren’t, companies...

September 26, 2017

The idea of intestinal worms creeping and crawling around inside people tends to get a bad rap, given the fact that, you know, it’s a worm. Inside you. Crawling around. Laying eggs. Multiplying.

It brings to mind deadly, debilitating disease in the developing world; in the developed world, illness, trips to the loo, little kids scratching their bums and not washing their hands, eg...

August 18, 2017

I have an allergy. I have an intolerance. I have a sensitivity. I am a coeliac. What the hell are these and what does that mean?

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