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May 16, 2018

Dietary fibre means that fraction of the edible parts of plants or their extracts, or synthetic analogues, that are resistant to digestion and absorption in the small intestine, usually with complete or partial fermentation in the large intestine.

March 20, 2018

By Rachel Hawkins, Nutritionist.

"Is that gluten-free?"  It’s the phrase that makes all non-gluten-free foodies cringe.

Thanks to the gluten-free health trend, gluten-free food products are in demand more now than ever before. Whether you’re at the supermarket or your local café, gluten-free food and beverage options are readily available; in fact, if they weren’t, companies...

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September 26, 2017

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